KS3/4 RESOURCES

Resources for students aged 11 years and older

SKELETON FOR A SCHEME OF WORK FOR THINKING CARDS

This skeleton scheme of work is to give teachers an example frame of work for using the thinking cards. The scheme sets out 12 weeks of work on the thinking cards.

HELPFUL THINKING CARDS A3 POSTER

A3 Poster of the Helpful Thinking cards which you can cut out and use

UNHELPFUL THINKING CARDS A3 POSTER

A3 Poster of the Unhelpful Thinking cards which you can cut out and use

THINKING CARDS AND COGNITIVE DISTORTIONS- LESSON 1

This lesson is about identifying inaccurate thinking. This lesson will introduce ideas of inaccurate thinking, unhelpful thinking and cognitive distortions

THINKING CARDS AND COGNITIVE DISTORTIONS- LESSON 2

This lesson will introduce ideas of accurate and positive thinking as ways of improving wellbeing. By the end of the lesson students will be able to identify examples of positive thinking and create an accurate thinking plan

ACCURATE THINKING PLAN

This thinking plan will help you and your student to create a reference sheet to identify and encourage accurate thinking. The plan poses simple questions to get students thinking about the work they have already done and how they can use the thinking cards techniques to help improve wellbeing.

USING THE THINKING CARDS IN A ONE TO ONE MENTORING SESSION

This resources is an article written by Neel Burton M.D about some common unhelpful thinking patterns experienced by those suffering with depression. Burton gives very helpful examples on how to challenge some of these unhelpful thinking patterns.

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